

Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopting healthy coping mechanisms.
I am a License Mental Health Counselor in New York that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.
Ultimately, I believe we are all human—doing our best to live meaningful lives in a beautiful yet challenging world. I practice with this mindset and with the belief in our innate capacity to heal when given the right support and guidance. My therapeutic approach is warm, compassionate, and client-centered. I view my clients as the experts in their own lives, holding the answers within themselves. While finding this path can be difficult, with the right support, growth and transformation are truly possible.
I am a licensed therapist in New Jersey (LPC) and New York (LMHC), with specialized training in the treatment of trauma, anxiety disorders, and depression. I am certified to provide Ketamine-Assisted Psychotherapy (KAP) to help reduce symptoms of depression, trauma, and other forms of emotional distress. Additionally, I am certified in the Safe and Sound Protocol (SSP)—a therapeutic intervention that supports nervous system regulation through filtered music.
I hold a graduate degree in Counseling Psychology with a specialization in Forensics and Addiction, as well as additional certification in trauma treatment. With over ten years of experience in the field, I draw from Cognitive Behavioral Therapy (CBT) and other evidence-based practices in my work. My experience spans diverse settings, including hospitals, clinics, and private practice.
As your mental health provider here's what I want you to know about me:
As someone who identifies as neurodivergent (ADHD) and part of a blended, mixed-race family, I value creating a safe, inclusive space that honors each person’s unique background and needs.


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