

Feeling overwhelmed, anxious, stuck, or emotionally exhausted? I help adults manage anxiety, depression, stress, relationship challenges, and ADHD through structured, supportive online therapy. Many of my clients are high-functioning professionals who feel pressure to “hold it together” while struggling internally.
I’m a bilingual (English/Spanish) Licensed Mental Health Counselor with over 13 years of experience. I provide online therapy and am in-network with major insurance plans to make care accessible and practical.
I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.
My Christian faith dictates everyone is worthy of love and to be able to navigate this beautiful, wild journey of life to the fullest and healthiest. The same can be said in therapy, where I provide positive curiosity and a goal-oriented style.
From home and community to office to tele-health, my decade of experience as an LCSW have provided amazing journeys in unexpected places.
I am Lidiana Cartolano, a Licensed Mental Health Counselor and the founder of VIVA Psychotherapy. With over 20 years of experience, including my background as a psychologist in Brazil, I provide a space where you can feel safe, heard, and truly understood. My approach is rooted in the belief that therapy is a collaborative process of self-discovery; I work with children, adolescents, and adults in both English and Portuguese to navigate the complex connections between thoughts, emotions, and actions. Whether we are utilizing Cognitive Behavioral Therapy, Trauma-Focused techniques, or Mindfulness, my goal is to help you gain the self-knowledge and practical tools needed to improve your relationships and take back control of your life. I am here to walk alongside you with honesty and empathy as you build a more fulfilling and resilient future.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.