

Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain, just know you don’t have to stay in that place. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I would be honored to walk along side you in your healing journey to find your authentic self. We can work together to create transformational change.
I wholeheartedly believe in the ability for people to make changes regardless of life circumstances. Our sessions will be filled with humor, empathy, and compassion as we focus on making progress towards your desired outcome.
I have 12 years of vast clinical experience. I am trained in Somatic and Attachment Focused (S.A.F.E.) EMDR. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and hold a specialized credential for intimate partner violence. I am a certified as a Clinical Trauma Professional Level II, Advanced Grief Counseling Specialist, Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider. I’m also a National Certified Counselor. All this really means is that I may have some information you find useful.
I earned my Bachelor of Arts in Psychology from Metropolitan State University of Denver in 2004. In 2011, I went back to gain my Masters degree in Clinical Counseling from Adams State University. After taking a year off to volunteer in Chile, I finished my degree in 2015. My work experience has allowed me to assist a vast amount of individuals, including children and families for over 13 years.
With over two decades of experience as a therapist, I have served in various agencies specializing in addictions and mental health. For the past five years, I have transitioned to private practice, where my primary focus is supporting women over the age of 45. My approach incorporates Internal Family Systems therapy, brainspotting, and HRV biofeedback—modalities that, when integrated, offer highly transformative outcomes.
Bruised Not Broken Therapy was born out of the lack of Afrocentric based psychotherapy that allowed people of color to embrace their journey of life through the context of color. HIV, substance abuse, mental health and the denial of the experience of being a person of color continues to plague communities of color, as we still have yet to talk about these experiences.
I believe that given the safety, support, and tools, we all have an innate capacity to heal and live full lives. I work with clients healing from experiences of trauma, abuse, and loss, as well as those managing burnout, anxiety, and depression. I specialize in treating trauma-related disorders, including those developed following sexual and intimate partner violence, childhood abuse, and traumatic loss.
I am a Licensed Professional Counselor with 18+ years of experience as a trauma therapist serving active-duty and veterans, and first responders.
I've specialized in play therapy with both trauma and neurodivergent populations and have a decade of work as a state-approved domestic violence treatment provider.
This work has equipped me with a lens to identify symptoms of trauma at all ages and stages of development, as well as an understanding of communication and relationship dynamics in couples and families.
I have experience with somatic and sensory work that applies to self-regulation and conflict resolution. I am also licensed in the State of Colorado as a natural medicine clinical facilitator in the use of Psilocybin.
I am a Psychiatric-Mental Health Nurse Practitioner dedicated to delivering comprehensive, patient-centered care. I have advanced training in mental health assessment, medication management, and therapeutic support for individuals of all ages. I work with clients dealing with anxiety, depression, mood disorders, trauma-related issues, and ADHD. My goal is to create a safe and supportive environment where clients feel heard and respected.
My therapeutic process focuses on the WHOLE person; body, mind and spirit. I have traiing in EMDR, DBT, SFBT, EFT , psychedelic assisted psychotherapy and somatic therapy.


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