

I am a trauma-focused therapist and I work with adolescents, adults and couples navigating anxiety, depression, PTSD, childhood abuse, and other distressing life experiences.
With all that is going on in the world and our community right now, you’ve likely been carrying a lot for a long time. You learned how to get through overwhelming experiences, and on the outside you seem strong...but inside, you feel tired and disconnected. You might not be in crisis, but you know you’re not fully at peace, either. Maybe you want to feel grounded again, or to understand yourself more deeply, or to reconnect with the parts of you that had to go quiet in order to cope. You’re ready for a slower, steadier kind of healing, and a therapist that feels safe and honors your pace.
My passion lies in instilling hope that recovery and wellness is possible – and worth it! I specialize in eating disorders, mood & anxiety disorders, grief, and the unexpected twists & turns of life. It would be a privilege to walk alongside you as you navigate this journey.
I have 12+ years of clinical experience with outpatient/inpatient clients, crisis work, and supervising other therapists. Working with adults clients around trauma, self-exploration, life transitions, chronic illness, spiritual or existential issues, and grief/loss. I bring a sense of humor and an easy, informal approach to this deep and meaningful work.
Hey there! I'm passionate about helping you navigate life's twists and turns, finding that sweet spot where you can thrive and grow. Whether you're tackling solo challenges like life transitions, stress, or trauma, or you're a dynamic duo in need of relationship TLC, consider me your partner in progress.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). I have been working in mental health and counseling in various clinical settings for over 18 years. I am trained in evidence based models and uniquely qualified to work with working class adults that are serious about making changes.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD. I believe that to embrace change is to embrace life. I also consult and support families and friends that have a suffering loved one and don't know what to do.
I'm Kathryn Konicek, founder and owner of Evolve Therapy & Consulting. I am dedicated to helping you cultivate the life you want—without judgment. Seriously, fuck judgment! Whether you're navigating intense life transitions, recovering from trauma, or interested in exploring Ketamine-Assisted Psychotherapy, I work to provide a safe, compassionate space where you can show up exactly as you are, with all the messy, real parts of your story.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.