Find a therapist in Texas — covered by insurance

As a working mom, doctoral candidate, and someone who wears many hats, I deeply understand how overwhelming life can feel at times. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

I'm Amy and my goal as a therapist is to aid you in the process of healing attachment wounds, relationship trauma, and building healthy relationships. With unhealthy bonds, boundaries being broken, codependency and abuse, many struggle to uphold their values and self worth. I aim to help you find your best self, self love, and strength to take charge in your future.

Kindness and empathy, two qualities I hold in high regard, are the pillars of my practice. As a Licensed Clinical Social Worker, I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.

“If we want to not just survive but also to thrive in this always challenging world, we have to intentionally develop our capacity to act with courage.” My job is to help you find and develop that courage for the challenges of life.

As a Marriage and Family Therapist, I work with individuals, couples, and families who want more than just relief from stress or conflict—they want meaningful change. I believe courage isn’t about being fearless; it’s about showing up honestly, even when it’s uncomfortable, and taking small, intentional steps toward the life and relationships you want. Therapy is a place where you don’t have to have it all figured out. Together, we slow things down, make sense of what you’re experiencing, and uncover new ways of responding that feel more aligned with who you truly are.

I am licensed in Texas, and currently work in a high school setting as my full time job. I have experience in helping clients with stress and anxiety, LGBT-related issues, & depression. I am now trained in EMDR which is a great modality to help clients with trauma and PTSD live a happy and healthy life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am so glad that you are reaching out for a therapist. I feel that therapy can help everyone. My approach to therapy is a mixture of warm and laid-back to kindly direct. I have been practicing for 9 years, and have helped teens and adults accomplish a wide span of goals. I would say that my specialty is working with adults experiencing depression and/or substance-use disorder as a result of life transitions. I am also certified in Trauma-focused-Cognitive Behavioral Therapy(TF-CBT), to treat children age 10-18 that have experience trauma. TF-CBT includes working with the child's caregivers. I hope I get the chance to work with you.

Accepting New Clients!

I work with high-achieving, self-aware adults who look capable on the outside but feel anxious, burned out, disconnected, or stuck in familiar relational patterns. You may overthink, shut down, over-function, or lose yourself in relationships. Life works on paper but inside, something feels off.

I am a Texas Native, who loves being outdoors and traveling to new places. I value a non-judgmental space that promotes authenticity, compassion, collaboration and clarity. I am committed to creating a safe space that is driven by your needs and goals.

I specialize in working with adolescents and adults.

I work with adolescents facing behavioral issues, self-esteem concerns, emotional, social and academic struggles, and stress. I also have a strong focus on supporting justice-involved and at-risk teenagers.

I work with adults in helping provide guidance through relationship challenges, emotional and work-related stress, and significant life transitions.

Across all age groups, I'm committed to helping individuals with a wide range of issues including: anxiety, depression, self-esteem and self-confidence, family conflict, addiction, academic and career conflict, as well as to help process trauma and loss. Together we will work to unlock healing, growth & create a more fulfilling life.

I am a bilingual licensed clinical social worker in the state of Texas. I specialize in treating anxiety, depression, grief and bereavement, and end-of-life concerns. My work focuses on helping clients develop insight into their experiences, identify effective coping strategies, and build secure connections that promote emotional well-being.