

I like to take a grounded approach that helps clients feel safe and supported while fostering individual growth. I'm committed to joining with you on facing your greatest challenges as we work on learning new methods for coping and sailing smoothly through stress. My hope is that through our work together you're able to reconnect with yourself and find your way to a more authentic, fulfilling life.
I will support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back hard). I will support & celebrate your worth (SHINE BRIGHT LIKE A DIAMOND). I will support & embrace your magic (Yes, I do have a wand). I will support & honor your heart work (HEALING VIBES).
Welcome. I am a Licensed Clinical Social Worker in PA and MI. I believe in providing a non-judgmental space and personal connection to open up the opportunity for you to explore what's causing strain in your life: grief, anxiety, depression, past trauma, or other challenges. I offer practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction.
If you're feeling exhausted, anxious, weary, or down.. I believe there is a way to strengthen your sense of self, set realistic expectations and boundaries that value your needs, and bring yourself and your loved ones the best of you.
I have a lot of experience in therapy working with many different types of families and clients from ages 3 to 100+ yrs of age.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.