

Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.
If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.
One of my greatest assets is, I Recognize Un-Nurtured Pain. I have 17 years of experience as a clinical counselor. I deem myself an energetic, empathetic, resourceful, and compassionate counseling professional with proven ability to connect with individuals from diverse backgrounds. I fully grasp the emotional and residual effects of how unresolved childhood issues, chemical substance abuse, trauma, depression, anxiety, and PTSD impact one’s daily life. Moreover, the low self-esteem, decreased self-worth, powerlessness, and hopelessness those issues incite.
I am a Licensed Marriage and Family Therapist with extensive experience treating individual clients and their families who are suffering from a range of mental health issues. I have extensive experience working with traumatic experience, depression, anxiety and episodic and chronic mental health issues. I work with clients dealing with divorce, parenting issues, betrayal, grief, life stress, burnout and life transitions that can cause disruption in functioning or well being.
I am a New Jersey based (though licensed in both New Jersey and Pennsylvania) psychotherapist trained in dual diagnosis and a certified trauma specialist for adults and adolescents. Over the last decade, I have worked with a diverse client base focusing on trauma, depression, anxiety, grief and loss, and relationship issues. I believe everyone has the capacity for positive change and consider it an honor to support individuals on their journey toward healing.
Creativity is part of our humanness. It is innate. I include art and art making to help people explore themselves, sort through feelings and experiences, develop self-awareness, and more.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.