

My name is Annah Mwaria, founder of Jabez Family Therapy. I am a licensed Marriage and Family therapist, and trained Christian counselor. My passion is to assist individuals, couples and families deal with emotional and mental health issues and disruptive life changes. I love assisting clients to move beyond these challenges.
I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.
I am a Licensed Professional Counselor and have been working in community-based settings for over 20 years. I bring a wealth of knowledge and experience in the areas of child welfare, adoption services, and behavioral health, where I have supported children, adolescents, young adults, and families navigating complex challenges. I am passionate about empowering clients by helping them identify strengths, build natural supports, and create meaningful change in their lives.
I work primarily with clients ages 8 through young adulthood, addressing concerns such as anxiety, depression, ADHD, adjustment issues, and life transitions. I draw from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Family Systems approaches to create a collaborative, supportive, and goal-oriented environment. My strengths include fostering strong relationships, supporting family communication, and guiding clients toward improved coping and resilience.
Outside of my professional work, I enjoy reading a good book, traveling, spending time with her friends and family, and binge-watching a good TV show.
As a Licensed Clinical Social Worker, I believe therapy is for everyone. I have spent time working in high schools, hospice, and hospitals where I have had the opportunity to support adults, families, and Veterans. I am focused on supporting adults ages 18 and up struggling with transitions, life stressors, anxiety, and depression.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
I am a Trauma informed, EMDR trained licensed therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other significant people in their lives; those whose anxiety or depression is holding them back, and those who are willing to work to reach their true potential.
I earned my MSW from the University of Illinois at Chicago concentrating in mental health and have helped people in complicated and difficult situations ever since.


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