

Embarking on our therapeutic journey together, I want to affirm a fundamental truth: "You are the expert of your life." This statement serves as a cornerstone. Your voice deserves to be heard, your story deserves to be understood, and your emotions deserve to be validated. Whether you're grappling with the daily demands of life, processing past traumas, or feeling overwhelmed by it all, my aim is to create a nurturing environment where you feel empowered to face your challenges head-on.
I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.
I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.
My journey of self-discovery has led me here and now. As most people do, we have hopes, dreams, and plans for our lives and aim for fulfillment. We do not always anticipate some of the obstacles that suddenly require a helping hand, a steppingstone, or a bridge. If you are currently experiencing any such challenge in your life, please reach out for help and support. I can provide counseling for individuals and the entire family. If you or your family is being impacted by addiction, relationship challenges, daily life stressors and disruptions and mental health concerns including depression and anxiety, your time might be now to receive some help.
I am skillful in helping families target the core issues that they are working through, whether driven by addiction or underlying mental health or dynamic factors. I employ strength based, cognitive behavioral techniques and a range of other modalities to achieve outlined goals. My role would be to listen, support, guide and to be transparent at all times.
Fear often holds us back from making a change or accepting help. Facing my fears has carved this amazing opportunity for me to help you. My years in the field has deepened my compassion for helping others of different cultural, ethnic and socioeconomic backgrounds. I am inspired by those I helped on their journey and would love to do the same for you.
A psychotherapist for the past 20 years and certified in Ketamine-Assisted Psychotherapy, receiving my Masters of Professional Studies at The School of Visual Arts and a certificate in Psychedelic-Assisted Therapies and Research from the California Institute of Integral Studies. Experience working in settings from inpatient behavioral health units as a therapist to being the administrative director of a substance abuse clinic. Helping people manage anxiety, depression and addiction.


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