

Hi there, I’m Shelia
Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard?
I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques.
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I specialize in Cognitive Behavioral Therapy and Mindfulness. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
As a licensed clinical social worker, I work with adolescents and young adults to find meaning and purpose while working through the mental barriers that have created challenges in their lives. I specialize in working with adolescents, addictions, men's issues, depression and anxiety.


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