

Many of my clients look like they have it together—but inside, they feel stuck, anxious, or emotionally overwhelmed in their relationships. I help adults untangle painful patterns rooted in emotional neglect, people-pleasing, or past relationships that felt confusing or unsafe. Together, we’ll slow down, go deep, and help you get to the root of the issue.
I have over 15 years of experience helping clients live a purpose driven and authentic life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.