

Hi, I’m Jennifer! I’ve spent over 10 years working with individuals and families of all ages, helping them tackle life’s challenges—from anxiety and depression to trauma, life transitions, and family dynamics (and everything in between). I’m all about creating a safe, supportive space where you can show up just as you are.
Spanish speaking mental health counselor. She graduated from the University of Central Florida with a Bachelor's degree in Psychology, a Master's degree in Clinical Mental Health Counseling and a Post-Graduate Certificate in Marriage & Family Therapy and Eye Movement Desensitization Reprocessing. She has experience working in multiple settings such as inpatient, outpatient, dual diagnosis residential and intensive outpatient programs.
Unsure if therapy is right for you? Many people I work with start therapy feeling frustrated with patterns they can’t seem to change. You might notice yourself reacting in anger, struggling to regulate emotions, procrastinating even when you know what needs to be done, or feeling stuck in unhealthy relationships. Others come in feeling anxious, overwhelmed, emotionally exhausted, or affected by past or recent trauma. If any of this resonates, therapy may be a helpful next step.
I am a Licensed Mental Health Counselor with a background in both clinical mental health and education. I earned my Master’s degree in Clinical Mental Health Counseling from Florida A&M University and am currently pursuing a Doctor of Education in Educational Leadership at Saint Thomas University. My training has shaped a holistic approach that considers emotional well-being within family, school, and community contexts.
I provide individual therapy to children, adolescents, and adults experiencing anxiety, depression, trauma-related stress, emotional regulation difficulties, academic stress, and life transitions. I have experience working in community mental health and school-based settings, supporting diverse populations.
My approach is compassionate, collaborative, and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, person-centered therapy, mindfulness strategies, Solution-Focused Brief Therapy, and strengths-based interventions. I often incorporate creative techniques when helpful, especially with younger clients.
All services are provided through secure, HIPAA-compliant telehealth sessions.
All of us have felt overwhelmed, sad, anxious, or stressed. You may feel like the past is constantly intruding on your present. You might feel hyper-vigilant, struggle with nightmares, or find it difficult to trust others. Starting therapy can feel like a big step, but it’s the best investment you can make when you prioritize yourself and your well-being. My approach is warm, collaborative, and non-judgmental. I don't just sit and listen; I actively work with you to attain your goals. My goal is to create a secure, non-judgmental space where you feel truly seen and heard, and to help you move from simply surviving to truly thriving


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