

I am a trauma informed clinician with training in CBT and DBT. I work from a strengths based perspective with children, adolescents, and their families as well as adults and couples to help navigate the complexity of relationships and day to day stressors. I run several groups including social skill building groups for children who have diagnoses including 2e, Anxiety, ADHD, ODD, and ASD, parent support groups, and DBT skill building groups.
I have worked in residential and school settings as well as in criminal justice. I also the parent of an elementary age child who is always teaching me things and helps me see things from a child's perspective.
It can be very difficult to trust someone especially a stranger and telling your story multiple times. Asking for help is not always easy and scheduling can be challenging. Currently I see adult clients remotely and some children outdoors in Prospect Park.
Hello! My name is Patti Alday. I am a Licensed Mental Health Counselor, with years of experience helping people to navigate difficult seasons of life. I believe that healing happens when we allow others to walk alongside us in the process.
Graduate of Rollins College's Clinical Mental Health Counseling program, I transitioned from a corporate sales background to embrace my passion: therapy. Drawing from diverse experiences, I specialize in assisting individuals navigate anger, depression, anxiety, trauma, and career challenges. My holistic approach is rooted in understanding, hoping to bring clarity and resolution to the issues you a hoping to resolve.
I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.
I firmly believe that everyone has the capacity for growth and change, even when they feel stuck. I've always been drawn to understanding what makes people tick and what gets in the way of them living their best lives. I'm passionate about helping others improve their quality of life by providing a safe, supportive, and nonjudgmental space for clients to explore their thoughts, identify their strengths, and develop practical strategies for creating positive change. I see my role as a facilitator, guiding individuals on their own unique path to greater well-being and a sense of liberation from what holds them back.
I have over 15 years of therapeutic services with individual, couples and family.
My path to becoming a mental health provider grew out of a combination of personal experience, professional curiosity, and a deep desire to help others feel empowered in their own lives. Early experiences with trauma shaped the way I understand healing, resilience, and the importance of having support during life’s most overwhelming moments. While challenging, those experiences ultimately planted the seed for what would become my career.
I am deeply interested in the ways people adapt, survive, and make meaning out of hardship. This led me to pursue formal training in trauma-informed care and evidence-based therapeutic approaches, along with a commitment to ongoing continuing education. Over more than a decade of practice, I have supported individuals navigating trauma, addiction, anxiety, depression, family violence, grief, and major life transitions.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.