

I approach my work with warmth, energy, and an open mind, creating a therapeutic space where clients can feel safe, supported, and understood. With over 15 years of nursing experience, I combine clinical expertise with genuine compassion to guide individuals through challenges such as anxiety, depression, and ADHD. My mission is to foster trust, collaboration, and meaningful progress for every client who walks through my door.
As a Stanford-trained psychiatrist, I work closely with Dr. Sethi at Metabolic Psychiatry Labs (MPL) to manage serious mental illness conditions including bipolar, depression, binge eating disorder, and psychosis. I am trained in multiple types of psychotherapy, including CBT, psychodynamic, DBT, ACT, and Internal Family Systems. I believe in treating the root cause of mental illness.
I possess a strong understanding of the human experience and believe we are all whole and complete just the way we are. I work with my clients to find more freedom and peace within themselves, their relationships, and the world around them. From inner-child work, to processing the past, to focusing on the here and now, I will be there with you to guide and help facilitate your healing and growth.
I'm a Licensed Clinical Social Worker with over 9 years of experience in a variety of settings—including non-profits, private practice, and residential treatment centers. Whether you're feeling overwhelmed, stuck, depressed, anxious, or simply ready for a change—you’ve taken a brave first step just by being here. Life can be full of challenges, and it’s not always easy to navigate them alone. Whether you're seeking support for yourself, your child, or your family, I’m here to walk alongside you. I work with individuals navigating difficult experiences such as trauma, abuse, neglect, ADHD, adoption and foster care challenges, LGBTQ+ topics, self-esteem struggles, as well as issues like anxiety, depression, OCD, and mood disorders. I draw from a variety of therapeutic approaches—including Psychodynamic Theory, CBT, DBT, Attachment Theory, Solution-Focused techniques, Motivational Interviewing, and Strength-Based Theory. I'm formally trained in DBT, CBT, adoption competency and play therapy techniques


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.