

Life can feel overwhelming when anxiety, grief, or depression take hold. If you’re feeling stuck, exhausted, or unsure of how to move forward, you don’t have to navigate it alone. I offer a compassionate, nonjudgmental space where you can explore your feelings at your own pace.
I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.
Hello! My name is Jessica Woods and I am a licensed clinical social worker providing therapeutic services to adults dealing with challenges, such as anxiety, depression, trauma grief, and a variety of other mental health issues. I have over 10 years experience working as a medical social worker in a variety of inpatient and outpatient settings, and for the last three years, have focused on providing solely one-on-one therapy services to adults via telehealth. What I most enjoyed about being a medical social worker is when I got to work directly with patients and their families one-on-one, and so I have taken that love and channeled it into focusing on direct counseling full-time.


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