

There comes a time in everyone's life when we need support.
Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.
My name is Dr. Amy Lukowski. I am a licensed psychologist and thoroughly enjoy actively collaborating with individuals to reach their goals. I work with patients living with depression, anxiety, stress, grief and loss, and relationship and work challenges. I teach practical skills that help you improve your quality of life. I look forward to working together.
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). I have been working in mental health and counseling in various clinical settings for over 18 years. I am trained in evidence based models and uniquely qualified to work with working class adults that are serious about making changes.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD. I believe that to embrace change is to embrace life. I also consult and support families and friends that have a suffering loved one and don't know what to do.
Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past thirty years. I have worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.
"I believe that clinical credentials are only part of the process of selecting a therapist. To that end, I offer a free fifteen-minute consultation to determine if I'm the right therapist for you."
I work with young women, millennials, teen girls, and young couples. I can support you to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything else. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward.
My background is in dual diagnosis and focus on trauma, I love working with those who desire to heal from their past, challenging negative thinking patterns and behaviors. I work from an IFS and EMDR background, and regularly incoportate T-CBT.


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