

Hello! I am a licensed marriage and family therapist for Colorado. I specialize in ADHD and relationships, both with individuals and families. Please feel free to reach out for a consult to see if I'd be a good fit.
Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.
Helping individuals and couples overcome challenges with relationships, boundaries, communication, and self-esteem (among many other issues) is the great honor of my life! I welcome adult clients of all genders, ages, and backgrounds who have a growth mindset and are committed to doing their work. Outside of being a mental health therapist, I have decades of experience working in the holistic health field as a Life & Health Coach, massage therapist, doula, and yoga instructor.
Hello! I am a Licensed Clinical Social Worker with over ten years of combined work experience in community mental health, Adult Protective Services, and private practice settings. I received my Masters in Social Work with an empahis is Rural and Indigienous Social Work, Older Adult Mental Health, and Decolonization from Humboldt State Univeristy in Arcata, CA. I specialize in grief and loss, life transitions, neurodivergence, anxiety.
My client should know that my general approach is insight-based, which means I'll be asking about history, what's worked in the past, family relationships, and romantic relationship patterns. I do this to help clients understand the patterns so we know what to target deeper.
Welcome to a journey of self-discovery and growth, where empowerment and transformation are at the heart of our work together. I am deeply committed to guiding you along this path, supporting you every step of the way as you navigate challenges such as anxiety, grief, self-worth, and trauma. My approach to counseling is rooted in empowerment, collaboration, and empathy. I believe that each individual possesses a unique set of strengths and resources that can be harnessed to overcome obstacles and create positive change in their lives.


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