

I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
I believe in helping individuals feel empowered and confident in their daily lives. I treat adults who have struggled with trauma, depression, anxiety, mood disorders and daily stress. I believe that working with individuals to build a strong foundation can help build feelings of regulation and stability in day to day living.
Hello! I am a Licensed Clinical Social Worker with over ten years of combined work experience in community mental health, Adult Protective Services, and private practice settings. I received my Masters in Social Work with an empahis is Rural and Indigienous Social Work, Older Adult Mental Health, and Decolonization from Humboldt State Univeristy in Arcata, CA. I specialize in grief and loss, life transitions, neurodivergence, anxiety.
Let's face it: life can be an absolute rollercoaster. Sometimes you're coasting smoothly, and sometimes you're staring straight down a terrifying drop. If you're feeling overwhelmed by a crisis, suffocated by anxiety or depression, tangled up in family issues, or burned out by occupational stress, you don't have to white-knuckle it alone.
I’m Tawny Meyers, and I specialize in meeting people exactly where they are—especially when they feel like they're standing in the middle of a messy pile of problems. I believe the most effective therapy is built on a foundation of genuine connection, warmth, and, yes, a little bit of humor. We’ll definitely laugh sometimes, because let's be honest, if we can't find a way to laugh, we're probably crying.
Hi! I'm Alyssa, a Licensed Professional Counselor and registered yoga teacher. I specialize in working with eating disorders, OCD, anxiety, depression, and trauma.
Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
Hi there, my name is Liz, and I am a therapist who specializes in trauma, grief, adjustment, depression, relationship struggles, neurodivergence, adapting to chronic or terminal illness changes, men's issues, and women's issues. I value creating a space to allow you to process safely and openly. In the past, I have enjoyed working with all ages, but I currently only work with clients 15+. I look forward to connecting with you!
If you’re here, you may be carrying a lot—burnout, compassion fatigue, or the weight of always being the strong one. I work with people who give a lot to others, including military members, veterans, first responders, hospital staff, and helpers who have seen too much. Together, we slow things down, make sense of what you’ve been through, and focus on practical steps that help you feel steadier, safer, more grounded, & more like yourself again over time. This is a space to breathe, regroup, and build skills that support healing, balance, and sustainable change



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.