

Christina's passion lies in helping people holistically, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.
Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
I am a Licensed Professional Counselor with a passion for guiding others in unlocking their full potential. I approach the therapeutic relationship with genuine intrigue and compassion, as I believe empathy & curiosity are two of the most important human values and essential for an effective therapeutic experience. Through balancing creativity with evidenced-based practices, our collaboration will create sustainable & meaningful progress in becoming the person you wish to be.
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I hold and address these struggles from a social justice/anti-oppression lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized.
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now private practice. I have specific training to trauma and see clients from a wide scope of backgrounds including anxiety, depression, postpartum issues, relationship issues, and life transitions and grief and loss.
Are you feeling stressed out, struggling with a life transition, not happy with your career, unfulfilled in your current relationship and/or contemplating divorce? Life can be challenging and sometimes we need help along the way.
With the proper support and guidance, counseling can help you cultivate your strengths, regain control, learn ways to overcome difficulties, enrich your life, and take positive steps toward a more fulfilling future. I can help you identify and break the negative patterns in your life and create more positive relationships and productive behavior change. Taking an active and empathic approach, I provide a comfortable space to explore, discuss, and feel heard and understood.
I work collaboratively with adults and couples utilizing a variety of pragmatic, therapeutic approaches tailored to your unique needs and personality. We will start out by defining your therapeutic goals for improvement as well as developing the roadmap to get you there. Whether you want to work on communication skills, getting unstuck, reducing stress/anxiety/anger, developing a more positive outlook or improved coping mechanisms, I use a strengths-based approach to empower you to move into a new chapter in your life.
We will work together via a HIPAA compliant video platform (Zoom), meeting from the comfort of YOUR own couch, so there is no need to stress about travel, traffic, or being recognized in a therapist's waiting room. For your convenience, I offer morning, afternoon, and evening appointments.
Schedule a session now so we can begin the process toward healing and happiness.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.