

My role is to work alongside you to understand your experiences and develop a treatment plan that truly fits your life
As a board-certified Psychiatric Mental Health Nurse Practitioner specializing in adult and geriatric care (65+), I provide comprehensive treatment for ADHD, autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychosis disorders, substance use disorders, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes that mental health needs evolve throughout different stages of adult life.
I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging. Many of my patients are surprised to learn that their lifelong struggles with focus, social situations, or emotional regulation have names and effective treatments available.
My treatment approach is built on respect, patience, and understanding. I know that starting mental health treatment as an adult or older adult can feel intimidating, especially if you've had negative experiences with healthcare in the past. I work to create a comfortable environment where you can share your experiences openly without fear of judgment.
I believe in practical, realistic treatment plans that fit into your actual life. Whether you're working full-time, caring for family members, managing health conditions, or navigating retirement, we'll develop strategies that work for your specific situation. My goal is to help you feel more confident, capable, and satisfied with your daily life while managing any symptoms that interfere with your well-being.
It's never too late to seek support and improve your quality of life. Healing is possible at every age. I'm experienced in medication management for older adults and understand the unique considerations that come with aging and multiple health conditions.
With over a decade of acute care experience as a Registered Nurse and a Master’s degree as a Psychiatric Mental
Health Nurse Practitioner, I specialize in treating mood disorders, anxiety, PTSD, neurodiversity, and medication
management.
Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.
Dr. Helder Araujo is a board-certified psychiatrist in California whose work bridges psychiatry, neuroscience, and education
Originally from Portugal, he completed medical school and began training in neurology before moving to the United States. He earned a Ph.D. in neuroscience and conducted postdoctoral research at the University of Southern California (USC). He has also taught at colleges and universities, an experience he deeply values.
Dr. Araujo completed psychiatric training to pursue his passion: helping adults in California manage their mental health challenges.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I have been granted the invaluable opportunity to assist those seeking understanding and relief from their anxiety, depression, psychosis, and fragile self-regard. With over 20 years of clinical experience, I’ve developed a deep, sincere compassion for each client’s unique journey. My approach centers on empowering individuals toward recovery, self-agency, and holistic well-being.
I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who genuinely cares about my patients and their well-being. With ten years of experience and a strong foundation in empathy and compassion—shaped by my own life experiences—I strive to provide holistic care that nurtures both the mind and spirit. Losing my mother at a young age deeply shaped who I am and how I show up for others, allowing me to create a safe, non-judgmental space where you can feel truly heard and understood.
Whether you're facing anxiety, depression, or other mental health concerns, my goal is to support you through your unique challenges with patience and care. We'll work together to create a personalized plan for healing and growth—one that moves at a pace that feels comfortable and empowering for you. This is your journey, and I’m here to walk beside you every step of the way.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.